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Unbelievable But True: Debunking 9 Common Oral Health Myths
Maintaining great oral health can be confusing with so many conflicting opinions and myths floating around. In this article, we answer...
Mar 24 min read
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8 Ways to Fight Winter Fatigue
It’s that season again in the northern hemisphere—gray skies, temperatures drop, and it’s pitch dark by the time you finish work. All you...
Nov 16, 20244 min read
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Surviving Tough Times: 5 Essential Strategies
During extremely challenging periods of our lives, ironically, the very aspects of our well-being that we need to maintain — sleep,...
Apr 22, 20243 min read
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10 Ways To Unlock Your Happiness Potential
Welcome to our exploration of happiness, a concept as elusive as it is cherished. Happiness, a term that conjures up a myriad of images...
Mar 4, 202417 min read
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How Satisfied Are You With Your Life? Evaluate Your Life Portfolio
Do you want to improve your overall life satisfaction but don't know where to start? This article serves as a practical guide, offering a...
Feb 19, 20243 min read
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Are You Ready to Transform Your Life with These 5 Daily Micro-Habits?
In the hustle and bustle of modern life, finding time for self-improvement can feel like a daunting task. However, as the saying goes,...
Feb 8, 20245 min read
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5 Surprising Benefits of Growing Plants🪴: My Plant Journey
My First Plant In my freshman year, I bought a small cactus with a red head. It was the first plant I ever bought. I forgot to water it,...
Mar 23, 20235 min read
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"What Should I Do Over The Weekend?"
Are you tired of spending your free time aimlessly scrolling through social media or binge-watching TV shows? Do you feel like you never...
Feb 23, 20234 min read
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The Top 5 Ways to Invest (In Yourself)
When we talk about "investment", we tend to immediately think of financial investments. I think we need a more holistic view of...
Aug 26, 20226 min read
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Want to Move More? Here Are Some Tips! (Without Going to the Gym)
I recently strained my back and it took me a month to recover from it. While I was in pain, I could not stay in one position for too...
Jun 26, 20223 min read
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Tips to Stay Safe Out There
Given the disturbing rise in hate crimes and other crimes in the U.S., it is more important than ever to learn about ways to best protect...
Mar 6, 20223 min read
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3 Simple Tips to Make Your Meals More Exciting and Less Repetitive
I've always been a picky eater. I don't have a big appetite so it's important for me to seek variety in what I eat. Eating the same food...
Feb 1, 20223 min read
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